The main times are the coached sessions, which are specific to your event; but we also have strength and conditioning /circuit training sessions , which are open to all members.
- Middle- and long-distance running: on every week during the semesters on Tuesdays and Thursdays from 6:00pm – 7:30pm. Meet at the Mardyke Pavilion.
- Sprinting: on every week during the semester on Tuesday from 6:00-7:30pm, and Thursday from 6:30-8:00pm. Meet at the SW corner of the track.
- Circuits (open to everyone): Wednesday evenings from 7:00-8:30pm.
- Other events (i.e. throws and jumps): please contact us for more information.
We cater to all types of runners from beginners to experienced. You can join us at any time of the year, and drop in/out as you need.
For updates about training, keep an eye on our Facebook page, or contact us if you have any other questions.
Current as of January 2015.